I want to share with you my passion for healthy cooking and living…

believing that preparing fresh, nutritious meals is the key to healthy living.

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My life has always centered around fresh, whole foods.  I grew up on a Hereford cattle ranch in Central Texas where we always had a large garden full of more fresh fruit and vegetables than we could possibly eat.  After securing a Bachelor of Communication and Master of Public Policy from the University of Texas at Austin, I worked in the US Senate on agriculture policy…later working as an agricultural lobbyist in

Washington, DC for farmers for 13 years.

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Now living in Dallas, I am a wife, mom to 3 children, former marathon runner, lover of French food and a student of nutrition and healthy lifestyle.  I am a Board Certified Holistic Health Practitioner with a Master Certification.